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Spring cleaning for your skin

4 Bad Habits and How to Fix Them Dr. Marci Pepine, a board certified dermatologist at Adult and Pediatric Dermatology in Lakeland and a Polk County Medical Association member, has certainly seen her share of skin related problems and needs. What strikes hardest for her is that so many of the problems she encounters are…
Put your body into it!

Bodyweight Training: A Tool to Getting the Athletic Look While Feeling Better Everybody would like a body that is more flexible and athletic, but what if the way to attain that body could be done with simple exercises and very little equipment? One of the newest workout trends to emerge is bodyweight training, exercises that…
Love the skin you’re in: Protect it from cancer

Sun-Safe Measures and Early Detection Make a Difference Jean Tayntor is sometimes called the Cookie Lady because of the cookies she passes around while volunteering at the Lakeland Regional Cancer Center. But 72-year-old Tayntor serves more than tasty treats— she offers hope. Tayntor is a cancer survivor. Diagnosed 10 years ago with melanoma, the most…

Ask a Nurse: The evolution of modern medicine

Did you know that an anesthesiologist (the doctor that puts you to sleep and keeps you alive during surgery) wasn’t even considered a field or specialty in medicine until 1941!1 Could you imagine undergoing surgery without anesthesia? Barbaric! Thoracic surgery (chest surgery) wasn’t approved until 1970, and bariatric (obesity) medicine has yet to become an official…
Medical Advice: Avoiding mosquitoes and chikungunya virus

I was first introduced to a disease known as chikungunya during my medical training. Initially, I dismissed this foreign illness as something I would probably not see in my career. Chikungunya was originally found in Asia, Africa, and the islands of the Indian Ocean and Western Pacific. This changed on December 2013, when there was…
Editor’s Dose: Adventures with school physicals!

It’s school physical time already! Am I the only one who feels like summer went by way too fast? Maybe it’s because “time flies when you’re having fun.” Or, maybe it’s because time flies when you have four kids . . . maybe it’s a combination of both. Either way, our house is in full…