Health News

Features

  • Spring cleaning for your skin

    Spring cleaning for your skin

    4 Bad Habits and How to Fix Them Dr. Marci Pepine, a board certified dermatologist at Adult and Pediatric Dermatology in Lakeland and a Polk County Medical Association member, has certainly seen her share of skin related problems and needs. What strikes hardest for her is that so many of the problems she encounters are…

  • Put your body into it!

    Put your body into it!

    Bodyweight Training: A Tool to Getting the Athletic Look While Feeling Better Everybody would like a body that is more flexible and athletic, but what if the way to attain that body could be done with simple exercises and very little equipment? One of the newest workout trends to emerge is bodyweight training, exercises that…

  • Love the skin you’re in: Protect it from cancer

    Love the skin you’re in: Protect it from cancer

    Sun-Safe Measures and Early Detection Make a Difference Jean Tayntor is sometimes called the Cookie Lady because of the cookies she passes around while volunteering at the Lakeland Regional Cancer Center. But 72-year-old Tayntor serves more than tasty treats— she offers hope. Tayntor is a cancer survivor. Diagnosed 10 years ago with melanoma, the most…

Columns

  • Word of Mouth: When it’s NOT good to be sensitive!

    Word of Mouth: When it’s NOT good to be sensitive!

    Sensitivity is a desirable trait in many situations these days, but that’s definitely not the case when it concerns your teeth. Experiencing continued sensitivity in your teeth is a sign that something is wrong in your mouth. If you experience pain or sensitivity while brushing and flossing, or have hypersensitivity to hot or cold, then…

  • Medical Advice: Addressing childhood obesity NOW to avoid disease LATER

    Medical Advice: Addressing childhood obesity NOW to avoid disease LATER

    Healthcare is becoming more expensive every year. In 2010, the United States spent 17 percent of its budget on healthcare costs. By 2016, that number is expected to rise to 20 percent. Chronic diseases, such as heart disease and diabetes, account for the majority of the national health expenditures.

  • Ask a Nurse: My final column in CFHN— But more to come online!

    Ask a Nurse: My final column in CFHN— But more to come online!

    Hello my fellow Floridians. I would like to take this opportunity to thank you all for taking the time to read my columns over the past year and encourage you to visit our website for my new monthly discussions at www.perfectformwellness.com/discussionboard.

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