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Features

  • Helping make the healthier choice, the easier choice

    Helping make the healthier choice, the easier choice

    About the Building a Healthier Polk initiative Building a Healthier Polk is a group of community partners brought together by Polk Vision who are working towards the goal of reducing the obesity rate in Polk County.  Polk Vision is a broad, community-led partnership of organizations, businesses, government, and individuals. In 2012, Polk Vision’s Quality of…

  • The trouble with trigger finger

    The trouble with trigger finger

    Local surgeon develops alternate solution for a tricky procedure There’s no getting around this fact: you need your hands.  When one or more of your fingers or thumbs doesn’t function properly, it interferes with work and play.  Correcting a condition such as trigger finger once meant a trip to a hospital or surgery center for…

  • Healthy Cook: The disease-fighting properties of red foods

    Healthy Cook: The disease-fighting properties of red foods

    Roses are red Berries are blue Red foods tastes good And are heart-healthy, too. There are only a few days of the year when a writer can get that corny, and who am I to pass up the chance?  But it’s true.  Lots of red foods are good for the heart because of what they…

Columns

  • Family Health: Steps for a breast self-exam

    Family Health: Steps for a breast self-exam

    ABOUT ONE IN EIGHT U.S. women will develop invasive breast cancer over the course of her lifetime. There are a few things that can be done for early detection, such as an at-home breast self-exam. This exam helps women know what is normal for them. They can then report any changes to their healthcare provider.…

  • Healthy Skin: Taking action against acne

    Healthy Skin: Taking action against acne

    IT’S TIME for back to school, and for teens with acne, this can be even more stressful. Acne is the papules and pustules that develop on the face, back, and chest usually at the onset of puberty. It is not uncommon to have acne as early as 10 years of age. Normal onset is between…

  • Hospice Help: The Big C word

    Hospice Help: The Big C word

    THE BIG C WORD … unfortunately, in this day and age, we all know what this euphemism means, and we all know someone who has been touched by cancer. But how much more devastating is the diagnosis when the patient is a child?

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