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Warning signs of bullying
Putting a Stop to It Before It Causes the Most Damage When children complain about a headache or stomachache, parents may seek immediate relief with over-the-counter painkillers or antacids. But when the symptoms recur, over and over again, a trip to the family doctor may reveal a sinister reason: Bullying. “They don’t want to necessarily…
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Replacing candy with better-for-you snacks
Healthy Options Headed for Local School Vending Machines Fat-free and soy yogurts, granola bars, fruit and grain bars, and soy crisps may become standard fare at some Polk County public schools this upcoming school year. The snacks will be offered under a new contract with Central Florida Healthy Vending in Orlando. Some 200+ healthy snacks…
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Pop Quiz: Finding your child’s fitness level
Do you know activity level your child should be at and what are the best kid-approved activities? We all know that we need to get in shape and stay in shape for the summer, but what about our energetic bundles of activity known as our children? Kids to teens need to have regular physical activity…
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Learn About LASIK and Other Refractive Procedures
As you decide on your new year’s resolutions and goals, you should also consider your eye health as part of those resolutions and goals. Why not make 2020, “The Year of Vision” the year you get back to seeing better. It would be the perfect time to consider LASIK or other refractive procedures to help…
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Dental Implants Help You Look Your Best
Not everyone is blessed with perfect teeth. Sometimes things happen that detract from our smile. Losing one or more teeth can cause a huge hit to one’s self-esteem, in addition to problems eating and speaking. For many years, the only solution for missing teeth was dentures. However, over the last 30 years, dental implants have…
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Have a Heart Healthy Holiday
Though we love this time of year, it can be pretty stressful. Crazy schedules. Financial strain. Less time for exercise. Studies have shown that cardiac events such as heart attacks and strokes peak during the holiday season. A number of factors are thought to be responsible, but a major one is that normal routines are…
