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  • Pop Quiz: Finding your child’s fitness level

    Pop Quiz: Finding your child’s fitness level

    Do you know activity level your child should be at and what are the best kid-approved activities? We all know that we need to get in shape and stay in shape for the summer, but what about our energetic bundles of activity known as our children?  Kids to teens need to have regular physical activity…

  • 5 reasons your child should see a pediatric dentist before school starts

    5 reasons your child should see a pediatric dentist before school starts

    At the start of a new school year, it’s common practice for parents to schedule routine physicals, which include vision and hearing testing. What should also be added to back-to-school preparations is a routine dental checkup. According to the American Dental Association (ADA), dental checkups are as important as booster and immunization shots. Unfortunately, some…

  • Let’s get physical

    Let’s get physical

    POP QUIZ: How Physically Active Are You? The statistics show the truth— Americans aren’t getting enough physical activity in their daily lives. According to the President’s Council on Fitness, Sports and Nutrition website (www.fitness.gov), less than five percent of adults get 30 minutes of activity a day. You can take the step towards being more…

Columns

  • “There’s a fly in my soup!”

    “There’s a fly in my soup!”

    “There’s a fly in my soup!” No… wait, that’s not a fly. It’s a floater. What are floaters? And why do we get them?    Floaters are a symptom of the natural aging of the vitreous gel in the eye. Our eyeballs are filled with gel, and as we grow older, the gel becomes more liquid.…

  • The Connection Between Lifestyle, Vascular Disease

    The Connection Between Lifestyle, Vascular Disease

    I cannot really believe that the holidays are upon us already. This year has been a unique one with another surge of Covid, and its usual mix of pain and pleasure. I would like to take this opportunity to emphasize the role of lifestyle in the management of vascular disease, which can lend a sense…

  • Diabetes — the Leading Cause of Blindness

    Diabetes — the Leading Cause of Blindness

    October may be National Diabetes Month, but for me as an eye doctor, every month is diabetes month. Complications from diabetes are the leading cause of blindness in adults in the United States. For my patients who are diabetic, I am always on the lookout for bleeding inside the eye as well as internal swelling,…

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