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Pop Quiz: Are your halls decked with dangers?

‘Tis the season for health and safety, so test your knowledge to make sure your home is not a potential holiday hazard. “Deck the halls with…”— well, with safety precautions. Even though this time of year is the time to spread laughter, cheer and goodwill to all, spreading safety tips may be a better gift to…
Antibiotics: Fact vs. fiction

Modern Wonder Drugs Not a Cure-All Since it was used in World War II, penicillin has saved countless lives. The use of antibiotics has grown— to the point where it’s become a medical standby. But antibiotics can be overused. Our bodies contain bacteria, or “normal bacterial flora” on the skin and other places. “By exposing…
Pop Quiz: Is work-related stress affecting your health?

Find out where strain at work may lurk and if the stress is helping or hindering your well-being. We’ve all heard before that jobs can be stressful, but could your regular nine-to- five responsibilities be causing you just sleepless nights or putting you on the fast track to a heart attack? Learn more about job…

Family Health: Beat the heat with summer safety tips for health and wellness

FLORIDA IS NOTORIOUS for its hot, humid weather. During the summer months, take care to protect yourself from the elements. High temps are dangerous for those who are prone to chronic health issues, so it’s imperative to take the proper precautions.
Think of your vacation as a vaca-shun

THERE’S A REASON PEOPLE need vacations and recreation. Vacate and re-create! Think of it as a vaca-shun. Shun the things that bother you. Take in the new. When you’re away, don’t think about the old things that trouble your mind.
Health Facts: Getting to the heat of the matter

AS TEMPERATURES RISE in sunny Florida, so does your risk of developing heat exhaustion and heat stroke. Approximately 20 cases of heat stroke per 100,000 people occur annually, with at least 240 deaths.