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Curtailing diabetes

Essential Tips for Better Disease Management Diabetes is the seventh leading cause of death in the United States. It is a major cause of heart disease and stroke as well as the leading cause of kidney failure, non-traumatic lower-limb amputations, and new cases of blindness among adults. In Polk County, the incidence of diabetes is…
Warning signs of bullying

Putting a Stop to It Before It Causes the Most Damage When children complain about a headache or stomachache, parents may seek immediate relief with over-the-counter painkillers or antacids. But when the symptoms recur, over and over again, a trip to the family doctor may reveal a sinister reason: Bullying. “They don’t want to necessarily…
Replacing candy with better-for-you snacks

Healthy Options Headed for Local School Vending Machines Fat-free and soy yogurts, granola bars, fruit and grain bars, and soy crisps may become standard fare at some Polk County public schools this upcoming school year. The snacks will be offered under a new contract with Central Florida Healthy Vending in Orlando. Some 200+ healthy snacks…

Recipe Spotlight: Lamb and Barley Soup & Easter Ham

by Trent Rowe, Food Editor This month’s Recipe Spotlight is focused on the Easter Holiday. Like I mentioned in the April edition of Central Florida Health News, holidays always have a large buildup, then it’s over in the blink-of-an-eye and all you’re left with is leftovers. These recipes are great ways to keep that Easter…
Risk Factors for Cavities that May Surprise You

Everyone knows that cavities are caused by too much sugar and poor oral care like neglecting daily brushing and flossing, but are those the only causes? There are actually many other behaviors that can put you at a greater risk of developing cavities. Just like brushing and flossing, the majority of additional risk factors for…
Urgency Versus Emergency: Know the Difference!

When you are sick or injured, the last thing on your mind is the cost. Unfortunately, the high costs of the Emergency Room can leave you with a hurting wallet for months after the visit. Luckily, there are now urgent care centers like Owl Now Urgent Care that are available to provide treatment for a…