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The Unbreakable Yolanda Davis

A Journey Through MS and Advocacy by REBEKAH PIERCE Ask Yolanda Davis her grounding philosophy on life, and she’ll tell you, “Be the light that lights another light.” Ask anybody around her whether she actually exemplifies that philosophy, and they’ll likely tell you, quite emphatically, “Yes!” She’s a force of nature, an unstoppable spirit with…
Beneficial Pawtnership

K9s for Cops Program Helps Fund Polk County Sheriff’s Office K9s by PAUL CATALA On Sept. 28, 2006, Polk County Sheriff’s Deputy Matt Williams and his partner, K9 DiOGi, were killed in the line of duty while pursuing a driver who had fled from a traffic stop. It was that dedication to law enforcement, the…
Drawing the Doctors of Tomorrow

BayCare Plans to Further Expand Residency Program by RYAN MILEJCZAK Throughout Florida and the nation, there’s a significant physician shortage that creates barriers to health care for many. To help meet the demand for new physicians, BayCare plans to increase its residency positions to more than 650 by 2029. To learn more about this new…

Senior Care: Improving the senior lifestyle with a healthy diet and exercise

ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
Healthy Cook: Three steps to make positive strides toward portion control

HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
Publisher’s Note: Save the dates for these Central Florida Health Expo shows

ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.