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Pop Quiz! There’s No Such Thing as TMI on TBIs

One of the most common causes of disability and death in adults — and the leading cause of disability and death in children — is Traumatic Brain Injury, or TBI. A TBI can be caused by everything from a simple blow to the head to a penetrating injury to the brain. Approximately 2.5 million Americans…
Pop Quiz on Proper Foot Care!

Take the First Step Toward Healthier Feet They say you should never skimp on anything that comes between you and the ground, such as your vehicle’s tires, your mattress, your shoes, and foot care! Our feet are so important to our health and overall happiness, but too often people don’t recognize this fact until they…
Don’t Ignore the Pain of Mental Health Disorders

by KAILYNN BANNON Sponsored by Central Florida Health Care Good physical health is important for a long and happy life, but the role that mental health also plays cannot be forgotten. Taking a proactive approach is vital to keeping a healthy mental state. Doctors want to emphasize the benefits of regularly taking a look at…

Body, mind & spirit

Taking Care of the Caregiver: Managing Stress that can Lead to Health Issues Caregivers or patient advocates usually spend many hours in doctor’s offices, hospitals or clinics. But beset by stress for a loved one, they may go from crisis to crisis without stopping to consider their own health. “They’re not there to just…
Healthy Cook: Made with love

Classic ‘go-to’ nutrition for the sick “I don’t feel good. I don’t want t-h-a-a-t. Don’t we have something e-l-s-e?” “Wid a cod in de node I can’t taste anyding, anyway.” “My tummy feels funny.” We were told to feed a cold and starve a fever. Or is it starve a cold and feed a fever?…
A note to the parents

This edition of Central Florida Health News focuses on various back-to-school topics that will help keep your kids safe and healthy as classes are back in session. As a parent, keeping my children healthy is important to me. It’s no secret that all nurturing parents want the best for their children, and so we…