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  • The Unbreakable Yolanda Davis

    The Unbreakable Yolanda Davis

    A Journey Through MS and Advocacy  by REBEKAH PIERCE Ask Yolanda Davis her grounding philosophy on life, and she’ll tell you, “Be the light that lights another light.” Ask anybody around her whether she actually exemplifies that philosophy, and they’ll likely tell you, quite emphatically, “Yes!” She’s a force of nature, an unstoppable spirit with…

  • Beneficial Pawtnership

    Beneficial Pawtnership

    K9s for Cops Program Helps Fund Polk County Sheriff’s Office K9s by PAUL CATALA On Sept. 28, 2006, Polk County Sheriff’s Deputy Matt Williams and his partner, K9 DiOGi, were killed in the line of duty while pursuing a driver who had fled from a traffic stop. It was that dedication to law enforcement, the…

  • Drawing the Doctors of Tomorrow

    Drawing the Doctors of Tomorrow

    BayCare Plans to Further Expand Residency Program by RYAN MILEJCZAK Throughout Florida and the nation, there’s a significant physician shortage that creates barriers to health care for many. To help meet the demand for new physicians, BayCare plans to increase its residency positions to more than 650 by 2029. To learn more about this new…

Columns

  • Enjoying good food without bad acid reflux

    Enjoying good food without bad acid reflux

    Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal  Reflux Disease… acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel that burning sensation.…

  • Healthy Cook: 5 school lunch ideas to satisfy kids’ hunger

    Healthy Cook: 5 school lunch ideas to satisfy kids’ hunger

    School lunches have come a long way since I was a boy.If you didn’t go home for lunch, you brought a brown bag with a peanut butter and jam sandwich on white bread. Milk was in a jar that often leaked. The apple was bruised by the jar and the sandwich was squishy from the…

  • PCMA Letter: One of the hottest months in Florida

    PCMA Letter: One of the hottest months in Florida

    Besides the fact that school starts up this month, August is also notoriously known as one of our hottest months of the year! This is important to note for our kids, because the danger of dehydration in children during activity outside. Whether your child is at recess or you take them outside to play after…

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