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  • The trouble with trigger finger

    The trouble with trigger finger

    Local surgeon develops alternate solution for a tricky procedure There’s no getting around this fact: you need your hands.  When one or more of your fingers or thumbs doesn’t function properly, it interferes with work and play.  Correcting a condition such as trigger finger once meant a trip to a hospital or surgery center for…

  • Healthy Cook: The disease-fighting properties of red foods

    Healthy Cook: The disease-fighting properties of red foods

    Roses are red Berries are blue Red foods tastes good And are heart-healthy, too. There are only a few days of the year when a writer can get that corny, and who am I to pass up the chance?  But it’s true.  Lots of red foods are good for the heart because of what they…

  • Pop Quiz: Is your teen at risk for dating violence?

    Pop Quiz: Is your teen at risk for dating violence?

    A light push… A condescending statement… They may be just innocent moves by a person, but these could be telltale signs of teen dating violence.  Is your teen at risk for being in such a relationship?  Take our quiz to learn more about noticeable signs of teen dating violence, and what you can do as…

Columns

  • The Link Between Obesity, Vascular Disease

    The Link Between Obesity, Vascular Disease

    Loving ourselves and taking care of our health to prevent or delay the onset of chronic conditions is an important aspect of our health.   This is the fourth part of a series focusing on lifestyle management for the prevention of vascular disease. In previous columns, we’ve addressed smoking cessation, blood pressure regulation, and the…

  • Hypertension and Vascular Disease

    Hypertension and Vascular Disease

    In the previous two issues, we addressed smoking cessation and the importance of sugar control. In this edition, we will look at the role of hypertension in the prevention of vascular disease and how we can make lifestyle choices that can prevent or delay the onset of hypertension.     Hypertension, or high blood pressure, affects…

  • Common Vision Problems

    Common Vision Problems

    There are many types of vision problems that can affect your eyesight. The focus of this topic will be on the four most common causes of blurred vision.   Astigmatism   Astigmatism is an uneven or irregular curvature of the cornea and/or lens of the eye. This results in blurred or distorted vision. Other symptoms…

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