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  • The trouble with trigger finger

    The trouble with trigger finger

    Local surgeon develops alternate solution for a tricky procedure There’s no getting around this fact: you need your hands.  When one or more of your fingers or thumbs doesn’t function properly, it interferes with work and play.  Correcting a condition such as trigger finger once meant a trip to a hospital or surgery center for…

  • Healthy Cook: The disease-fighting properties of red foods

    Healthy Cook: The disease-fighting properties of red foods

    Roses are red Berries are blue Red foods tastes good And are heart-healthy, too. There are only a few days of the year when a writer can get that corny, and who am I to pass up the chance?  But it’s true.  Lots of red foods are good for the heart because of what they…

  • Pop Quiz: Is your teen at risk for dating violence?

    Pop Quiz: Is your teen at risk for dating violence?

    A light push… A condescending statement… They may be just innocent moves by a person, but these could be telltale signs of teen dating violence.  Is your teen at risk for being in such a relationship?  Take our quiz to learn more about noticeable signs of teen dating violence, and what you can do as…

Columns

  • Healthy Cook: Going nuts for better nutrition and weight loss

      Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…

  • A possible ban to talk about (except on the phone while driving)

    A possible ban to talk about (except on the phone while driving)

      Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…

  • Editor’s Dose: ‘Read Belly Up to Better Abs’

    Editor’s Dose: ‘Read Belly Up to Better Abs’

      It feels like just yesterday we were passing out kisses at the toll of the New Year. Now the holiday season is fast approaching and soon our resolve for eating healthy and maintaining a regular exercise routine will be tested! I encourage you to not give in, and try something new. Our Web Exclusive…

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