Health News
Features
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The trouble with trigger finger
Local surgeon develops alternate solution for a tricky procedure There’s no getting around this fact: you need your hands. When one or more of your fingers or thumbs doesn’t function properly, it interferes with work and play. Correcting a condition such as trigger finger once meant a trip to a hospital or surgery center for…
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Healthy Cook: The disease-fighting properties of red foods
Roses are red Berries are blue Red foods tastes good And are heart-healthy, too. There are only a few days of the year when a writer can get that corny, and who am I to pass up the chance? But it’s true. Lots of red foods are good for the heart because of what they…
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Pop Quiz: Is your teen at risk for dating violence?
A light push… A condescending statement… They may be just innocent moves by a person, but these could be telltale signs of teen dating violence. Is your teen at risk for being in such a relationship? Take our quiz to learn more about noticeable signs of teen dating violence, and what you can do as…
Columns
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Can giving a compliment impact my confidence?
IF YOU NEED CONFIDENCE, one of the quickest ways to achieve it is to look for the good in others and compliment them. Sounds counter-intuitive, doesn’t it? How could that make us more confident?
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Pedriatic Health: Healthy habits with 5-2-1-0
THE 5-2-1-0 CAMPAIGN was designed to curb childhood obesity by encouraging healthy habits. The message states that kids should eat five or more servings of fruits and vegetables each day, limit screen time to two hours or less, engage in one hour a day of active play, and consume zero sugary drinks each day.
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Word of Mouth: The importance of being earnest about flossing
FLOSSING LIKELY IS NOT your favorite part of your oral routine, but it’s necessary for tip-top oral health. Flossing reaches spots between your teeth that your toothbrush just can’t get. It removes food and plaque that can lead to more serious oral issues — like tartar and cavities, just for starters — so the American…