Health News
Features
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To smile or not to smile
Dr. Karen Teston and other local experts on oral hygiene and your overall health Some folks are afraid of pain. Some know they haven’t done a good job of taking care of their teeth, and don’t want to be lectured. Still others lack cash. Whatever the reason, many avoid the dentist until an emergency arises.…
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Community outreach programs make check-ups more available
Free dental exams, preventative tooth care, and more Several outreach programs in Polk County recently offered free dental exams and other tooth services to spread awareness about the need for dental health care. At the Haines City Dental Clinic, the Florida Department of Health in Polk County (FDOH-Polk) offered free comprehensive dental exams to children…
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Helping make the healthier choice, the easier choice
About the Building a Healthier Polk initiative Building a Healthier Polk is a group of community partners brought together by Polk Vision who are working towards the goal of reducing the obesity rate in Polk County. Polk Vision is a broad, community-led partnership of organizations, businesses, government, and individuals. In 2012, Polk Vision’s Quality of…
Columns
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Senior Care: Improving the senior lifestyle with a healthy diet and exercise
ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
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Healthy Cook: Three steps to make positive strides toward portion control
HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
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Publisher’s Note: Save the dates for these Central Florida Health Expo shows
ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.
