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Antibiotics: Fact vs. fiction

Modern Wonder Drugs Not a Cure-All Since it was used in World War II, penicillin has saved countless lives. The use of antibiotics has grown— to the point where it’s become a medical standby. But antibiotics can be overused. Our bodies contain bacteria, or “normal bacterial flora” on the skin and other places. “By exposing…
Pop Quiz: Is work-related stress affecting your health?

Find out where strain at work may lurk and if the stress is helping or hindering your well-being. We’ve all heard before that jobs can be stressful, but could your regular nine-to- five responsibilities be causing you just sleepless nights or putting you on the fast track to a heart attack? Learn more about job…
Creative ways to say ‘thank you’ to the family caregiver

Chances are, you know someone who is a family caregiver even if you aren’t one yourself. According to the Caregiver Action Network (CAN), 90 million adults— two out of every five in the entire country— are responsible for the bulk of a family member’s care. November is National Family Caregivers Month, and this year is…

Healthcare Buzz: Oral healthcare and your child — back to basics

FLOSSING is an important part of any oral care routine, and experts advise you do it at least once a day. However, many parents wonder when should their children should start flossing their teeth? The answer is much younger than you’d likely guess. The recommendation is that you should start flossing your child’s teeth as…
Healthy Cook: A fresh look at meals for Easter time

EASTER IS A TIME of rejoicing for Christians all over the world. It’s a time for rebirth and starting over. It’s spring for everyone, no matter what religion. And, it’s a time to take a fresh look at what we eat. Lent, traditionally 40 days of culinary sacrifice, leads to Easter. When I was a…
Health Facts: Tired … thinning hair . . . tearful? It may be your thyroid gland

THE THYROID GLAND is a butterfly shaped organ that sits in the lower front of the neck. It’s job is to make thyroid hormones, which are secreted into the bloodstream and taken to every tissue in the body. Thyroid hormones regulate metabolism, energy levels, and affect your appetite, body warmth, sleep, and mood. Symptoms may…