Health News

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Bringing hunger awareness to the table

The staggering facts on food insecurity among our fellow neighbors September and Hunger Awareness Month is especially important in Polk County, where food scarcity plagues nearly 17.9 percent of the population.
Davenport teacher named NFL Play 60 champion

Changing the way kids think about physical education and their health Susan Searls, a physical education teacher at Davenport School of the Arts (DSA), was recently named an NFL PLAY 60 FITNESSGRAM project champion along with 24 other teachers and faculty members from schools around the United States.
Pop Quiz: Are you a ‘good’ patient?

Find Out if You Make the Grade, and Learn Some Tips along the Way It’s not easy being hurt, sick or suffering from a long-term disease or condition, but achieving optimal health can be even more elusive if you believe in the erroneous Good Patient Syndrome. With this syndrome, you may think it’s bad manners…

Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…
Caregivers: Our extended family

Thursday, June 17th was the national observation of Nurse Assistant Day, which kicked-off a week of honoring all nursing assistants around the country. Nursing assistants serve under many different titles in our local homes, hospitals, clinics, schools, and assisted-living facilities. These individuals are the devoted people who in many cases are the primary caretakers…