Health News
Features
-
Bringing hunger awareness to the table
The staggering facts on food insecurity among our fellow neighbors September and Hunger Awareness Month is especially important in Polk County, where food scarcity plagues nearly 17.9 percent of the population.
-
Davenport teacher named NFL Play 60 champion
Changing the way kids think about physical education and their health Susan Searls, a physical education teacher at Davenport School of the Arts (DSA), was recently named an NFL PLAY 60 FITNESSGRAM project champion along with 24 other teachers and faculty members from schools around the United States.
-
Pop Quiz: Are you a ‘good’ patient?
Find Out if You Make the Grade, and Learn Some Tips along the Way It’s not easy being hurt, sick or suffering from a long-term disease or condition, but achieving optimal health can be even more elusive if you believe in the erroneous Good Patient Syndrome. With this syndrome, you may think it’s bad manners…
Columns
-
Senior Care: Improving the senior lifestyle with a healthy diet and exercise
ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
-
Healthy Cook: Three steps to make positive strides toward portion control
HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
-
Publisher’s Note: Save the dates for these Central Florida Health Expo shows
ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.
