Health News
Features
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Aging gracefully
What will your health look like in 40 years? Medical science has made inroads against major diseases that snuff short our lives. But by the time we reach 45, disease beats out accidents as the leading cause of death. The National Vital Statistics System shows cancer is the leading cause of death for 45 to…
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Q&A on the most lethal form of dementia
Dr. Gordon J. Rafool shares the symptoms and treatment options of Alzheimer’s disease Alzheimer’s disease is the sixth leading cause of death in America. In Polk, 11.8 percent of Medicare beneficiaries were treated for Alzheimer’s or another form of dementia in 2013, according to Healthy Tampa Bay. We interviewed Dr. Gordon J. Rafool, a geriatrician…
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Pop Quiz: Establishing a solid oral care foundation
Will your child have a future Filled with healthy smiles? Teeth add to your smile, allow you to enjoy delicious foods, and rip apart that plastic wrap off your new DVD. However, as a parent, you might be wondering whether you’re setting up proper oral hygiene habits for your child, or if the little tike…
Columns
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Senior Care: Improving the senior lifestyle with a healthy diet and exercise
ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
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Healthy Cook: Three steps to make positive strides toward portion control
HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
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Publisher’s Note: Save the dates for these Central Florida Health Expo shows
ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.