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Aging gracefully

What will your health look like in 40 years? Medical science has made inroads against major diseases that snuff short our lives. But by the time we reach 45, disease beats out accidents as the leading cause of death. The National Vital Statistics System shows cancer is the leading cause of death for 45 to…
Q&A on the most lethal form of dementia

Dr. Gordon J. Rafool shares the symptoms and treatment options of Alzheimer’s disease Alzheimer’s disease is the sixth leading cause of death in America. In Polk, 11.8 percent of Medicare beneficiaries were treated for Alzheimer’s or another form of dementia in 2013, according to Healthy Tampa Bay. We interviewed Dr. Gordon J. Rafool, a geriatrician…
Pop Quiz: Establishing a solid oral care foundation

Will your child have a future Filled with healthy smiles? Teeth add to your smile, allow you to enjoy delicious foods, and rip apart that plastic wrap off your new DVD. However, as a parent, you might be wondering whether you’re setting up proper oral hygiene habits for your child, or if the little tike…

What Counts as Exercise?

Making the effort to exercise regularly is an admirable pursuit. Physical activity can play a vital role in cardiovascular health, weight loss, body strengthening, and even emotional well-being. But not all physical exertion is truly “exercise.” By definition, “exercise” is physical activity that leads to sustained elevation of the heart rate; this can only be…
The Importance of Regular Cleanings

We’re now three months into 2019, and if you can’t remember the last time you went to the dentist for a cleaning, it’s time to stop putting it off. Outside of maintaining your oral health, dental cleanings serve a variety of other purposes that can lead to short and long-term benefits. Here are a few…
Taking Care of Your Eyes

The gift of sight is one of our most valued senses and often not paid attention to until symptoms arise. Some common eye complaints are: Conjunctivitis: this may be sudden in onset and due to an infection if it occurs in one eye (or both) , is accompanied by pain , swollen eyelids , itching…