Health News

Features

  • Caring for your mental health

    Caring for your mental health

    How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.

  • Pop Quiz: How to alleviate mobility issues

    Pop Quiz: How to alleviate mobility issues

    Test your knowledge of mobility precautions to help keep your senior loved one active and safe As we age, our ability to move changes as well, going from one extreme to the other.  However, we realize how precious our mobility is when seeing an older relative dealing with difficulties in movement.  Be part of the…

  • Long-term health: Considering your BMI

    Long-term health: Considering your BMI

    The importance of discussing your Body Mass Index with your physician Since 2003, Polk Vision has been bringing together community partners to work toward Polk County’s collective vision.  Going a step further, several Polk Vision members are working towards reducing the obesity rate in our communities with our Building a Healthier Polk Initiative.  Of course,…

Columns

  • Enjoy the Summer Wisely

    Enjoy the Summer Wisely

    In Central Florida, we are blessed with sunny days for about two-thirds of the year. With so much sunshine pouring down on us, it’s important to remember that too much of anything – including sunshine – can be bad for your health.    The biggest danger of too much sun exposure comes from the sun’s…

  • Lower Back Pain and Sciatica: Where to Start

    Lower Back Pain and Sciatica: Where to Start

    Lower back pain and sciatica can be a life-changing event.  There can be a lot of reasons for back pain but some popular ones that we hear about are things like stenosis, degenerative disc disease, alignment issues or good old-fashioned back strain. It makes sense that these injuries happen for different reasons.    Arthritis in your…

  • Understanding Hernias

    Understanding Hernias

    June is Hernia Awareness Month and to help educate you on what a hernia is, how they can be avoided and how they’re treated, we spoke with board-certified general surgeon Shiva Seetahal, MD. Dr. Seetahal specializes in procedures that treat gastrointestinal conditions, hernias, and endocrine disorders, and provides care for the body, mind, and spirit to support his…

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