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  • Painting the town red with heart disease prevention

    Painting the town red with heart disease prevention

    How Polk is taking steps to increase awareness and lower your risk Bill Mutz thought he was just going to help with a demonstration when he volunteered for an ultrasound at a Lakeland Leadership Cardiology group. But what he learned actually helped him: The ultrasound showed blood was not flowing properly through his heart’s mitral…

  • New year, New you!

    New year, New you!

    How Polk County is Tackling Obesity and Residents are Making Healthier Lifestyle Choices Fifty-one year-old Ann Good topped 200 pounds last May. She lacked energy and was short of breath. Concerned about a family history of heart disease and diabetes, she decided to act. Today Good is 50 pounds lighter and breathing easier, in more…

  • Pop Quiz: Could it be premature menopause?

    Pop Quiz: Could it be premature menopause?

    Is it just the after-effects of the holiday rush getting to you, or are you encountering possible symptoms of premature menopause? It’s definitely not easy to be a woman, especially as you age.  Yet, could the unusual hot flashes, mood swings and feminine “discomfort” you are feeling be the precursor for premature menopause?  Find out…

Columns

  • Vision Myths, Debunked!

    Vision Myths, Debunked!

    by ANISA PATAIL, O.D. Whether it’s an old wives’ tale or something a friend mentioned in conversation, you may have heard some things about your eyes that made you wonder if they are true.  I’m here to put your questions to rest!  Here are the myths I hear the most:  1) Eating carrots will improve…

  • Suffering From Lymphedema? Learn More About This Common Condition

    Suffering From Lymphedema? Learn More About This Common Condition

    Lymphedema is swelling caused by obstruction or reflux in the lymphatic vessels and is one of the most common conditions afflicting humans. The lymph vessels are long, thin-walled tubes that form a very intricate network in the arms and the legs. In some cases, these lymph vessels are absent or are damaged or destroyed, and…

  • Visual Wellness in the Workplace: A Prescription for Proper Home Office Ergonomics

    Visual Wellness in the Workplace: A Prescription for Proper Home Office Ergonomics

    by Daniel Smith, O.D. In the realm of visual health, the significance of proper workplace ergonomics cannot be overstated. Technological advancement, especially in cloud computing, has led to many industries adopting remote work. Modern professionals spend a significant portion of their waking hours in a home office setting, immersed in the glow of computer screens,…

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