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How three fingers helped save my life

Jerri Huntt’s self-breast exam that changed everything Like many women, Jerri Huntt was skeptical. She didn’t expect examining her own breasts for lumps would help her. “I’m never going to find a lump even if have one,” she thought.
Local Chat and Chew now offered after hours

Community volunteer organization creates new event to help put willpower back in your diet With our fast paced, 21st century lives, it is sometimes challenging to prepare good, nutritious meals for ourselves and our families. There are meals sold in restaurants found on every corner that are high in fat, salt, cholesterol, and sugar, and…
Beyond Breast Cancer Awareness

A look at prevention 365 days a year It’s time to lavish your pink frocks, flaunt that cotton candy boa, showoff those fuchsia stilettos and sport your cherry blossom bustier! Call all your BFFs as it’s October and that means Breast Cancer Awareness Month.

PCMA Letter: Looking at breast cancer in a different light

It is unavoidable that illness effects many peoples’ lives, not just that of the afflicted. October is Breast Cancer Awareness month and, while this disease is serious and at times life threatening, it should not be looked at with fear. As with diabetes and heart disease, cancer is another…
Healthy Cook: Cooking ideas for the cancer patient

Cooking ideas for the cancer patient and her family Drugs can do miracles these days, but the body has a wonderful aptitude for helping itself get better. Like using the proper octane in a car, we have to fuel the body with nutrients that help it do its job. This is just as important, if…
Healthy Cook: Enjoy good food without bad acid reflux

Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal Reflux Disease . . . acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel…