Health News
Features
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Caring for your mental health
How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.
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Pop Quiz: How to alleviate mobility issues
Test your knowledge of mobility precautions to help keep your senior loved one active and safe As we age, our ability to move changes as well, going from one extreme to the other. However, we realize how precious our mobility is when seeing an older relative dealing with difficulties in movement. Be part of the…
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Long-term health: Considering your BMI
The importance of discussing your Body Mass Index with your physician Since 2003, Polk Vision has been bringing together community partners to work toward Polk County’s collective vision. Going a step further, several Polk Vision members are working towards reducing the obesity rate in our communities with our Building a Healthier Polk Initiative. Of course,…
Columns
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Hospice Help: The Big C word
THE BIG C WORD … unfortunately, in this day and age, we all know what this euphemism means, and we all know someone who has been touched by cancer. But how much more devastating is the diagnosis when the patient is a child?
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Word of Mouth: Guard your mouth this sports season
NO MATTER the season, there’s always a variety of sports for kids and adults to participate in and enjoy. While the safety equipment requirements for many sports have increased over the years to prevent risk and injury, there’s one area that could use a bit more attention from the cheering section: the mouth guard.
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Healthy Smiles: Preventive care can save your money and your health
PREVENTIVE CARE care can save you thousands! It sounds incredible, but it’s true! Brushing your teeth for two full minutes and taking another minute flossing, twice a day, can help you prevent tooth decay and gum disease. Anything you do to protect your teeth and gums is time well spent. You can stop minor problems…
