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How three fingers helped save my life

Jerri Huntt’s self-breast exam that changed everything Like many women, Jerri Huntt was skeptical. She didn’t expect examining her own breasts for lumps would help her. “I’m never going to find a lump even if have one,” she thought.
Local Chat and Chew now offered after hours

Community volunteer organization creates new event to help put willpower back in your diet With our fast paced, 21st century lives, it is sometimes challenging to prepare good, nutritious meals for ourselves and our families. There are meals sold in restaurants found on every corner that are high in fat, salt, cholesterol, and sugar, and…
Beyond Breast Cancer Awareness

A look at prevention 365 days a year It’s time to lavish your pink frocks, flaunt that cotton candy boa, showoff those fuchsia stilettos and sport your cherry blossom bustier! Call all your BFFs as it’s October and that means Breast Cancer Awareness Month.

Senior Care: Oral hygiene and its importance for your senior loved one

DENTAL HEALTH is important at any age, but it’s especially true for our senior populations. Today’s seniors likely didn’t have the benefit of fluoridated water and other products as children, and there are few healthcare programs that offer comprehensive dental care; both Medicaid and Medicare only offer scant coverage at best. The issue is so…
Editor’s Dose: Daily steps toward a healthier heart — so you don’t skip a beat

IN MY FAMILY, there is a history of a blood disease, which causes the person to produce too many red blood cells. This, in turn, causes the blood to be too thick, which puts the person at increased risk for heart attack or stroke. Although this rare condition is not linked to heart disease, it…
Senior Care: Talking to your loved one about senior driving safety

DRIVING OFFERS freedom and self-sufficiency to us all, but there could come a time when your senior loved one should give up driving for good. Unfortunately, not every elderly driver is able to admit that he or she should hang up the car keys. It may be up to you to talk to your loved…