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  • Healthy Cook: The disease-fighting properties of red foods

    Healthy Cook: The disease-fighting properties of red foods

    Roses are red Berries are blue Red foods tastes good And are heart-healthy, too. There are only a few days of the year when a writer can get that corny, and who am I to pass up the chance?  But it’s true.  Lots of red foods are good for the heart because of what they…

  • Pop Quiz: Is your teen at risk for dating violence?

    Pop Quiz: Is your teen at risk for dating violence?

    A light push… A condescending statement… They may be just innocent moves by a person, but these could be telltale signs of teen dating violence.  Is your teen at risk for being in such a relationship?  Take our quiz to learn more about noticeable signs of teen dating violence, and what you can do as…

  • Making African-American history in Polk

    Making African-American history in Polk

    Alice Manley: A lifetime of service (above) Alice Manley stands with four generations of directors for the health department.  From left to right: Dr. Ulyee Choe (November 2012-Present); Dr. Daniel Haight (July 1996-November 2012); Dr. William F. Hill (January 1967-June 1985); and Dr. Kevin Sherin (July 1988-October 1993).  Photo courtesy of the Florida Department of…

Columns

  • Diabetic Eye Disease

    Diabetic Eye Disease

    Diabetes is the leading cause of blindness in the United States in adults. November is Diabetic Eye Disease Awareness Month. Over the past several years, the incidence of diabetes has grown as well as the rate of vision loss due to the disease. Diabetes can cause many eye problems. Here are three important things every…

  • Atherosclerosis

    Atherosclerosis

    Atherosclerosis refers to the buildup of fats, cholesterol and other substances in and on your artery walls (plaque), which can restrict blood flow. The plaque can burst, triggering a blood clot. Although atherosclerosis is often considered a heart problem, it can affect arteries anywhere in your body.  For years, the belief was that plaque builds up, narrowing…

  • Halloween Eye Safety

    Halloween Eye Safety

    Knock knock…trick or treat… A lot of your neighbors might be tempted to choose trick over treat during COVID Halloween 2020. If you plan to partake in the Halloween festivities of 2020, please do so with a clear vision of safety. The following are some of my pointers to observe good Halloween safety.   If you…

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