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  • How chronic pain affects your mood

    How chronic pain affects your mood

    Q&A with Dr. Edward Lubin on the link between mental illness and pain that lasts longer than six months Chronic pain, which is defined as pain that lasts longer than six months, can be so much more impactful on a patient’s daily life than a seven-word description.  The type of pain can vary in frequency…

  • Pop Quiz: Is your child at risk for cyberbullying?

    Pop Quiz: Is your child at risk for cyberbullying?

    Quiz your knowledge so you can recognize the warning signs and help prevent the worst from happening A mean text message… a social media profile filled with vicious rumors… an embarrassing photo posted online and shared throughout the school… These are just a few ways in which a child or teen can be cyberbullied. Cyberbullying…

  • Good vs. bad stress at work

    Good vs. bad stress at work

    How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude.  In most…

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  • You Have Options When It Comes to Treatment of Acne

    You Have Options When It Comes to Treatment of Acne

    Acne is known to be common among teenagers, but it can affect individuals for years, even decades, after their teen years. It can be embarrassing enough to deal with acne when you’re in high school, but if you are still having breakouts while climbing the corporate ladder it can be downright disheartening.   Fortunately, there…

  • Sugar Control and Vascular Disease

    Sugar Control and Vascular Disease

    Happy New Year! This is the second part of our series focusing on lifestyle management for the prevention of vascular disease. In the December edition, we addressed smoking cessation. Now we will discuss the importance of sugar control.   Diabetes and Vascular Disease Diabetes mellitus is a disease that affects the body’s ability to absorb…

  • 7 Ways to Save Money on Your Glaucoma Drops

    7 Ways to Save Money on Your Glaucoma Drops

    Glaucoma is a group of diseases that affect the optic nerve of the eye. It is the cable that carries the information from the eye to the brain. Any damage to this optic nerve due to high pressures can damage it, resulting in lower vision or vision loss. Therefore, it is essential to treat glaucoma…

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