Health News
Features
-
How chronic pain affects your mood
Q&A with Dr. Edward Lubin on the link between mental illness and pain that lasts longer than six months Chronic pain, which is defined as pain that lasts longer than six months, can be so much more impactful on a patient’s daily life than a seven-word description. The type of pain can vary in frequency…
-
Good vs. bad stress at work
How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude. In most…
Columns
-
Planning meals is key for the time and money strained
For many modern parents, their children’s growth charts are climbing in an unhealthy direction and for the adults in the home, blood pressure readings are following suit. Now, for the first time, nutritious dinners are going to be a priority in the home. But then the typical chaos takes over: traffic, work and family…
-
Serving the working family for a longer, healthier life
With retirement age on the rise, modern parents both working to support the family, and the cost of health insurance climbing, the health business sector is making continued efforts to put emphasis on a longer life through disease prevention and healthy lifestyle choices. According to the Employee Benefit Research Institute’s latest study, many Americans will…
-
Living a life of leisure amidst the chaos
For some it’s packing the golf clubs in the car trunk and heading off; or maybe stopping by the fabric store to pick up some quilting materials. It’s called taking a break to pursue a favorite pastime. But for those carrying a bit of guilt for engaging in play, experts say it’s time to…