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Knowing whether or not to call 9-1-1

Recognizing an emergency versus non-emergency and how to get help Imagine this— it is 11 o’clock at night and you’re at home watching television. You see lights from a vehicle driving past your home. You can hear that the vehicle is slowing down and you look out the window to see the lights have been…
Local Health Update: All eyes on Amendment 2

Public forum on medical marijuana brings cheers and boos The Public Forum on Medical Marijuana hosted by the Lakeland Ledger was held at 6 p.m. in the auditorium of the Harrison School for the Arts. There was a lot of cheering and booing going on Thursday night, August 28, at the Medical Marijuana Forum, as…
Pop Quiz: The reality of breast cancer in men

Test your knowledge and be prepared to prevent and detect Breast cancer awareness is generally directed at women, but it’s a disease that can affect men as well, albeit at a much lower rate of occurrence. Despite being less common, male breast cancer is a serious concern because it can be just like any other…

Healthy Cook: Keep calm and cook on

There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new puppy will probably knock the tree over (if the cat doesn’t climb it first) . . . Take a deep breath, go relax in a…
PCMA Letter: Working for your health

The Polk County Medical Association (PCMA), its members and affiliates, are constantly working for the betterment of health in the community. The ancient Greek physician Hippocrates once said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” At the PCMA, we take the opportunity to heal pretty seriously, which…
Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…