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Features

  • Healthy Cook: The disease-fighting properties of red foods

    Healthy Cook: The disease-fighting properties of red foods

    Roses are red Berries are blue Red foods tastes good And are heart-healthy, too. There are only a few days of the year when a writer can get that corny, and who am I to pass up the chance?  But it’s true.  Lots of red foods are good for the heart because of what they…

  • Pop Quiz: Is your teen at risk for dating violence?

    Pop Quiz: Is your teen at risk for dating violence?

    A light push… A condescending statement… They may be just innocent moves by a person, but these could be telltale signs of teen dating violence.  Is your teen at risk for being in such a relationship?  Take our quiz to learn more about noticeable signs of teen dating violence, and what you can do as…

  • Making African-American history in Polk

    Making African-American history in Polk

    Alice Manley: A lifetime of service (above) Alice Manley stands with four generations of directors for the health department.  From left to right: Dr. Ulyee Choe (November 2012-Present); Dr. Daniel Haight (July 1996-November 2012); Dr. William F. Hill (January 1967-June 1985); and Dr. Kevin Sherin (July 1988-October 1993).  Photo courtesy of the Florida Department of…

Columns

  • Lymphedema Swelling a Common Ailment

    Lymphedema Swelling a Common Ailment

    Lymphedema is swelling caused by obstruction or reflux in the lymphatic vessels and is one of the most common conditions affecting humans. The lymph vessels are long, thin-walled tubes that form a very intricate network in the arms and the legs. In some cases, these lymph vessels are absent or are damaged or destroyed, and…

  • Happiness Happens… in the Sun!

    Happiness Happens… in the Sun!

    by COURTNEY BEAUMONT, OD Despite the recent rain, we residents of the Sunshine State still make time to enjoy the Florida sunshine. Nothing says happiness like a day at the lake with family and friends. But, while we all know that the sun can cause damage to our skin in the form of sunspots and…

  • The Importance of Wearing Sunglasses

    The Importance of Wearing Sunglasses

    by EDITH WEPPELMANN, OD Do you enjoy watersports, fishing, golfing, hiking outdoors, or going to the beach? Sunglasses are not only a fashion accessory. They keep you looking good by preventing wrinkles, and more importantly, they protect your eyes from the development of various diseases. Your shades work to protect your vision health and maximize…

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