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People who count in an Emergency

In an environment where every minute counts, and vital decisions are made in seconds that are in many cases a matter of life and death, the medical staff that make up the Emergency Room Department are a devoted team of people. These doctors, nurses, surgeons, technicians, coordinators, administrators, and supporting staff work in an atmosphere…
When knowledge is more than power

Citizen CPR event and health fair provides training that can help save a life CPR, or cardiopulmonary resuscitation, is a critical life saving skill that is simple enough for us all to learn. At some point our lives, a friend or loved one may need immediate medical attention because their heart stopped, and we may…
Pop Quiz: Pedestrian rules of the Road

Test Your Knowledge of Pedestrian Safety and Prevent a Fatal Injury or Death! Polk County ranks at the top of many lists, but one high ranking that definitely needs to decrease is Polk County’s instances of pedestrian deaths. In such a beautiful climate, there is always going to be a high number of pedestrians sharing…

Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…
Caregivers: Our extended family

Thursday, June 17th was the national observation of Nurse Assistant Day, which kicked-off a week of honoring all nursing assistants around the country. Nursing assistants serve under many different titles in our local homes, hospitals, clinics, schools, and assisted-living facilities. These individuals are the devoted people who in many cases are the primary caretakers…