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Bringing hunger awareness to the table

The staggering facts on food insecurity among our fellow neighbors September and Hunger Awareness Month is especially important in Polk County, where food scarcity plagues nearly 17.9 percent of the population.
Davenport teacher named NFL Play 60 champion

Changing the way kids think about physical education and their health Susan Searls, a physical education teacher at Davenport School of the Arts (DSA), was recently named an NFL PLAY 60 FITNESSGRAM project champion along with 24 other teachers and faculty members from schools around the United States.
Pop Quiz: Are you a ‘good’ patient?

Find Out if You Make the Grade, and Learn Some Tips along the Way It’s not easy being hurt, sick or suffering from a long-term disease or condition, but achieving optimal health can be even more elusive if you believe in the erroneous Good Patient Syndrome. With this syndrome, you may think it’s bad manners…

Healthy Cook: Real men CAN eat quiche

Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…
Editor’s Dose: Take a little personal time

As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us. I find this fact to also be true in dads, especially my husband. He doesn’t like to draw attention to himself or things that might be bothering him. He just…
Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

Cancer can affect any part of your body, and the mouth is no exception. While oral cancer can be caused by damaging behaviors such as the use of tobacco or alcohol, it can still occur without explanation. Oral cancer is much more prevalent than believed, and this unfortunately means that it’s often not diagnosed until…