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Pop Quiz: Are you setting realistic fitness goals?

Nine questions to help you get on your way to success Diets, exercise, gym memberships… getting fit is a goal that many people share, yet few achieve. Obesity is a major problem in this country, and trying to get fit and healthy is a worthy ambition. However, many people fail. One problem is that many…
Word of Mouth: Myths About Implants Debunked, Part III: Are they Affordable?

In my last two columns (part 1 | part 2), we debunked some common myths about the practicality and effectiveness of dental implants. Now let’s talk affordability. Nearly 70 percent of adults have lost a tooth, and the solutions are pretty straightforward: dental implants, bridges, or dentures. For most, dental implants are the best option,…
Meet the father of Family Fun and Fitness at the Fountain

Nat West: A man with plans for a better tomorrow A statue of a little boy reading sits in Winter Haven’s Central Park, a testimony to a man dedicated to improving the city’s quality of life: Nat West. At 69, the former vice president of Winter Haven Hospital (WHH) is retired, but still active in…

QUIZ: How well do you know Americans 50 and up? [Home & Shopping]

How well do you know what Americans 50+ are buying and using around the home? Take our quiz and find out! 1. What percentage of adults 50+ have spent $100 or more on groceries in the past week? 22% 44% 66% 88% 2. What is the most popular car company for adults 50 and up?…
PCMA Letter: A closer look at the health industry and avoiding mosquito mayhem

Inside this special edition of Central Florida Health News, we take a look at our area’s careers in health. Inside these pages, you’ll get a glimpse of the demand for professionals in the health sciences industry in our local community; find out what it takes to be a registered nurse in this month’s Q&A by…
School physicals: What you need to know

Summer is in full swing and the new school year is quickly approaching, so if your child has not had his or her Back to School Physical Exam, it is very important to schedule one soon! Not only is it a school requirement for kindergarteners and new students, but it is also wise for a…