Health News

Features

Pop Quiz: Are you setting realistic fitness goals?

Nine questions to help you get on your way to success Diets, exercise, gym memberships… getting fit is a goal that many people share, yet few achieve. Obesity is a major problem in this country, and trying to get fit and healthy is a worthy ambition. However, many people fail. One problem is that many…
Word of Mouth: Myths About Implants Debunked, Part III: Are they Affordable?

In my last two columns (part 1 | part 2), we debunked some common myths about the practicality and effectiveness of dental implants. Now let’s talk affordability. Nearly 70 percent of adults have lost a tooth, and the solutions are pretty straightforward: dental implants, bridges, or dentures. For most, dental implants are the best option,…
Meet the father of Family Fun and Fitness at the Fountain

Nat West: A man with plans for a better tomorrow A statue of a little boy reading sits in Winter Haven’s Central Park, a testimony to a man dedicated to improving the city’s quality of life: Nat West. At 69, the former vice president of Winter Haven Hospital (WHH) is retired, but still active in…

Don’t forget to exercise your right to vote

Thomas Paine, one of the fathers of the American Revolution, wrote in the year 1795, “The right of voting for representatives is the primary right by which other rights are protected. To take away this right is to reduce a person to slavery, for slavery consists in being subject to the will of another…” While…
The 50+ job landscape: The Good, the Bad, and the Promising

With the ever-increasing life expectancy and an improving job market, our nation’s experienced workers are finding new opportunities to reinvent their careers later in life. However, some challenges do remain, as Richard Eisenberg points out in his recent Forbes article, “What You Should Know about the 50+ Job Market.”
A healthier future for you and your children

October is Breast Cancer Awareness month and, while this disease is serious and at times life threatening, it should not be looked at with fear. We at the Polk County Medical Association (PCMA) are here to help educate and equip the members of our community to live healthier lives, and subsequently, hopefully prevent serious illnesses…