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Features

  • Pop Quiz: Are you setting realistic fitness goals?

    Pop Quiz: Are you setting realistic fitness goals?

    Nine questions to help you get on your way to success Diets, exercise, gym memberships… getting fit is a goal that many people share, yet few achieve. Obesity is a major problem in this country, and trying to get fit and healthy is a worthy ambition. However, many people fail.  One problem is that many…

  • Word of Mouth: Myths About Implants Debunked, Part III: Are they Affordable?

    Word of Mouth: Myths About Implants Debunked, Part III: Are they Affordable?

    In my last two columns (part 1 | part 2), we debunked some common myths about the practicality and effectiveness of dental implants. Now let’s talk affordability. Nearly 70 percent of adults have lost a tooth, and the solutions are pretty straightforward: dental implants, bridges, or dentures. For most, dental implants are the best option,…

  • Meet the father of Family Fun and Fitness at the Fountain

    Meet the father of Family Fun and Fitness at the Fountain

    Nat West: A man with plans for a better tomorrow A statue of a little boy reading sits in Winter Haven’s Central Park, a testimony to a man dedicated to improving the city’s quality of life: Nat West.  At 69, the former vice president of Winter Haven Hospital (WHH) is retired, but still active in…

Columns

  • Senior Living: Understanding the difference, Part II: Memory care

    Senior Living: Understanding the difference, Part II: Memory care

    LAST EDITION, I covered the distinct differences between independent senior living and assisted living. To better help your senior loved one have the best possible lifestyle, let’s talk about another type of community to consider.

  • Word of Mouth: Myths about implants debunked, Part I: Are they practical?

    Word of Mouth: Myths about implants debunked, Part I: Are they practical?

    DENTAL IMPLANTS are a viable option for most patients experiencing tooth loss. Fused with the patient’s jaw, implants can replace bridges and dentures, and they look and feel very natural. However, there are many myths out there; don’t let these dissuade you of the practicality of dental implants.

  • Healthy Cook: Serving up fresh fish that the whole family will enjoy

    Healthy Cook: Serving up fresh fish that the whole family will enjoy

    GETTING MY FAMILY to like fish was a hard sell. The youngsters were not too bad, but the adults … My wife used to say (and I quoted her in a review) … “ ‘Fish’ and ‘good’ don’t belong in the same sentence.” Her dad pronounced it “Fishhhhh” with a lilt of disdain.

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