Health News

Features

  • Pop Quiz: How to alleviate mobility issues

    Pop Quiz: How to alleviate mobility issues

    Test your knowledge of mobility precautions to help keep your senior loved one active and safe As we age, our ability to move changes as well, going from one extreme to the other.  However, we realize how precious our mobility is when seeing an older relative dealing with difficulties in movement.  Be part of the…

  • Long-term health: Considering your BMI

    Long-term health: Considering your BMI

    The importance of discussing your Body Mass Index with your physician Since 2003, Polk Vision has been bringing together community partners to work toward Polk County’s collective vision.  Going a step further, several Polk Vision members are working towards reducing the obesity rate in our communities with our Building a Healthier Polk Initiative.  Of course,…

  • Aging gracefully

    Aging gracefully

    What will your health look like in 40 years? Medical science has made inroads against major diseases that snuff short our lives.  But by the time we reach 45, disease beats out accidents as the leading cause of death. The National Vital Statistics System shows cancer is the leading cause of death for 45 to…

Columns

  • PCMA Letter: The greatest reason to lose weight

    PCMA Letter: The greatest reason to lose weight

    AS THE NEW YEAR begins, many people make resolutions in hope that the next year is better than the last. Making a resolution is admirable, but keeping the goals simple, reasonable, and enjoyable will help you achieve them.

  • PCMA Letter: Taking offensive action for your health

    PCMA Letter: Taking offensive action for your health

    This edition of Central Florida Health News magazine is full of valued insight on how to take offensive action for your health when it comes to preventing illness, injury, and chronic disease. You’ll find key observations on home safety against accidental falls that could result in physical and life impairment; the benefits of having and…

  • Editor’s Dose: All I Want for Christmas is… Less Stress!

    Editor’s Dose: All I Want for Christmas is… Less Stress!

    Well, the Christmas season is here. Another year has come and gone, and we’re staring down the future at the threshold of 2015. But, before I get too far ahead of myself, I try to spend the last month of the year focusing on living in the moment and not getting too caught up in…

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