Health News

Features

  • Pop Quiz: How to alleviate mobility issues

    Pop Quiz: How to alleviate mobility issues

    Test your knowledge of mobility precautions to help keep your senior loved one active and safe As we age, our ability to move changes as well, going from one extreme to the other.  However, we realize how precious our mobility is when seeing an older relative dealing with difficulties in movement.  Be part of the…

  • Long-term health: Considering your BMI

    Long-term health: Considering your BMI

    The importance of discussing your Body Mass Index with your physician Since 2003, Polk Vision has been bringing together community partners to work toward Polk County’s collective vision.  Going a step further, several Polk Vision members are working towards reducing the obesity rate in our communities with our Building a Healthier Polk Initiative.  Of course,…

  • Aging gracefully

    Aging gracefully

    What will your health look like in 40 years? Medical science has made inroads against major diseases that snuff short our lives.  But by the time we reach 45, disease beats out accidents as the leading cause of death. The National Vital Statistics System shows cancer is the leading cause of death for 45 to…

Columns

  • Healthy Skin: Give your body a gift after the holidays — inside and out

    Healthy Skin: Give your body a gift after the holidays — inside and out

    IT’S THAT TIME of year again. Huge dinners and parties with family and co-workers, and yet dieting is on your mind. We all think it and maybe you are considering a gym membership (again). Holiday stress, late nights, and too much alcohol have all taken a toll, and you need help. You are determined that…

  • Word of Mouth: Resolve to have better teeth this year

    Word of Mouth: Resolve to have better teeth this year

    ’TIS THE SEASON for resolutions, and the most common resolutions that people make is for better health. If your resolution this year includes a commitment to being the healthiest you possible, then you need to start with your dental health.

  • The Heart of the Matter: A heart-to-heart talk about genuine resolutions

    The Heart of the Matter: A heart-to-heart talk about genuine resolutions

    WE’VE ALL been guilty of it at least once before. The New Year comes and goes, and we say to ourselves, “This year will be different. I’m going to get healthy.” And then, inevitably, nothing happens. Why? Because the resolution was so general it is easy to forget or push aside the moment the holidays…

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