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Pop Quiz: Is your child at risk for cyberbullying?

Quiz your knowledge so you can recognize the warning signs and help prevent the worst from happening A mean text message… a social media profile filled with vicious rumors… an embarrassing photo posted online and shared throughout the school… These are just a few ways in which a child or teen can be cyberbullied. Cyberbullying…
Good vs. bad stress at work

How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude. In most…
Caring for your mental health

How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.

Gaining a Better Understanding of Pacemakers and Defibrillators

Pacemakers and defibrillators have become so common. Everyone has questions and concerns about these. Here are some frequently asked questions and answers. What are pacemakers and defibrillators used for? Pacemakers are used when the heart rate is too slow or stops and the patient is symptomatic: dizziness or blackouts usually. Conversely, defibrillators are for the…
Use of Opioids as First-Line Treatment a Slippery Slope

What do Michael Jackson, Heath Ledger, and Chris Farley have in common? These are celebrities who developed dependence on prescription drugs that started with legitimate use after injuries or procedures. They subsequently developed an addiction, which culminated in their unfortunate and untimely deaths due to unintentional overdose. Just a few examples of other celebrities who…
Age-Related Macular Degeneration

Age-Related Macular Degeneration, AMD, is a leading cause of vision loss in adults over the age of 50. It destroys the macula, which is the small central area of the retina that provides detailed, central vision. With AMD, you lose the ability to see fine details, both close-up and at a distance. Due to the…