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Good vs. bad stress at work
How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude. In most…
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Caring for your mental health
How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.
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Health Impacts of Opioid Addiction on Patients
As a spine surgeon, I routinely see various life-threatening consequences of opioid addiction. These could include severe spinal instability and paralysis that develops from infection, that occurs due to intravenous injections of opioids — by patients who are addicted to opioids. These patients typically started by taking that single initial opioid tablet, and quickly developed…
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COVID-19 and the Heart
COVID-19 (coronavirus SARS 2) is obviously an infection that primarily affects the lungs. As we know, this is a pandemic that has affected all our lives. Does it have any cardiac issues directly or indirectly? Direct Problems COVID-19 has been known to cause weakening of the heart in some cases. Thankfully this is rare, but…
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Myopia Control in the COVID-19 Era
My weekends are admittedly different now. Before my weekends were filled with time spent with friends, in person, but now they are Zoom calls, Brady Bunch style. We hosted our game night online, and we chat while we bake or make dinner. Even at our practice, we are utilizing the ability to work remotely, and…