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  • Pop Quiz: Is your child at risk for cyberbullying?

    Pop Quiz: Is your child at risk for cyberbullying?

    Quiz your knowledge so you can recognize the warning signs and help prevent the worst from happening A mean text message… a social media profile filled with vicious rumors… an embarrassing photo posted online and shared throughout the school… These are just a few ways in which a child or teen can be cyberbullied. Cyberbullying…

  • Good vs. bad stress at work

    Good vs. bad stress at work

    How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude.  In most…

  • Caring for your mental health

    Caring for your mental health

    How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.

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  • What Is Dry Eye Syndrome?

    What Is Dry Eye Syndrome?

    Dry Eye Syndrome (DES) is among the most common conditions we see in our patients at Eye Specialists of Mid Florida. The American Academy of Ophthalmology estimates that approximately 5 million Americans are affected by dry eyes. Prevalence increases with age, and women tend to be more susceptible, likely due to hormonal changes throughout life.…

  • Evidence-Based Strategies for Achieving Effective Results in Chronic Pain Treatment:

    Evidence-Based Strategies for Achieving Effective Results in Chronic Pain Treatment:

    Chronic pain syndrome involves both the body and the mind, resulting in brain chemistry changes that affect not only the physical, but also mental and emotional well-being of the patient.  Advances in neuroimaging, neurophysiology and evidence based medical literature are helping us better understand the multifaceted and comprehensive treatment approach necessary to achieve long-term success.…

  • Virtual Care for Cardiac Patients

    Virtual Care for Cardiac Patients

    The new coronavirus sweeping the world has changed life as we know it. While there is a lot that we don’t know about the virus, we do know that people with heart and other conditions are more likely to get seriously ill from it.  At the same time, all of us are concerned about patients getting…

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