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  • Pop Quiz: Is your child at risk for cyberbullying?

    Pop Quiz: Is your child at risk for cyberbullying?

    Quiz your knowledge so you can recognize the warning signs and help prevent the worst from happening A mean text message… a social media profile filled with vicious rumors… an embarrassing photo posted online and shared throughout the school… These are just a few ways in which a child or teen can be cyberbullied. Cyberbullying…

  • Good vs. bad stress at work

    Good vs. bad stress at work

    How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude.  In most…

  • Caring for your mental health

    Caring for your mental health

    How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.

Columns

  • Aortic Dissection: Diagnosis and Management

    Aortic Dissection: Diagnosis and Management

    In the June article, we discussed aortic dissection, its symptoms, and its classification.  Let’s discuss other aspects now. Aortic dissection is most commonly diagnosed when the patient presents with tearing chest or back pain that is unrelenting and associated with severely elevated blood pressure. Other signs indicative of various important organs not getting enough oxygen/blood…

  • Hindsight Is 20/20, so Prioritize Eye Safety Now

    Hindsight Is 20/20, so Prioritize Eye Safety Now

    by TERRANCE HAFNER, O.D.  The eyes are one of the most important organs in our body, allowing us to see and experience the world around us. It is crucial to prioritize eye safety to prevent any potential injuries or long-term damage. In this article, we will explore various safety measures and practices that can help…

  • Aortic Dissection: Rare and Potentially Deadly 

    Aortic Dissection: Rare and Potentially Deadly 

    Aortic dissection is a tear in the inner layer of the aorta, the main blood vessel branching off from the heart.  An acute aortic dissection is a medical emergency and presents with excruciating chest or upper back pain that radiates to the neck or back. Other symptoms include sudden loss of consciousness and shortness of…

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