Health News

Features

Q&A: Facts vs. fiction of male ‘menopause’

Dr. Allan Alberton provides medical insight for men and what to expect during their change of life Menopause can be a traumatic transition for women. But what about men? What can they expect during their change of life? We talked to Dr. Allan Alberton, a board certified family medicine practitioner at Winter Haven’s Bond Clinic,…
Pop Quiz: Knowing your heart disease and stroke risk

Are you controlling those health factors within reach? For men, heart disease and stroke together are responsible for nearly 30 percent of all deaths in the U.S., and many of those are preventable. Every man out there should be aware of the health dangers that can lead to heart disease or stroke. While some contributing…
How chronic pain affects your mood

Q&A with Dr. Edward Lubin on the link between mental illness and pain that lasts longer than six months Chronic pain, which is defined as pain that lasts longer than six months, can be so much more impactful on a patient’s daily life than a seven-word description. The type of pain can vary in frequency…

Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…
Caregivers: Our extended family

Thursday, June 17th was the national observation of Nurse Assistant Day, which kicked-off a week of honoring all nursing assistants around the country. Nursing assistants serve under many different titles in our local homes, hospitals, clinics, schools, and assisted-living facilities. These individuals are the devoted people who in many cases are the primary caretakers…