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Davenport teacher named NFL Play 60 champion

Changing the way kids think about physical education and their health Susan Searls, a physical education teacher at Davenport School of the Arts (DSA), was recently named an NFL PLAY 60 FITNESSGRAM project champion along with 24 other teachers and faculty members from schools around the United States.
Pop Quiz: Are you a ‘good’ patient?

Find Out if You Make the Grade, and Learn Some Tips along the Way It’s not easy being hurt, sick or suffering from a long-term disease or condition, but achieving optimal health can be even more elusive if you believe in the erroneous Good Patient Syndrome. With this syndrome, you may think it’s bad manners…
Q & A: What it takes to work on the front lines of patient care

Paula Miller talks about the challenges and rewards of being a nurse There to get you settled when you arrive, and there to discharge you when you leave, nurses are an integral part of quality care in the field of medicine. We interviewed Paula Miller, director of quality at Bartow Regional Medical Center, about what it…

Editor’s Dose: Four things to help you reduce anxiety

BETWEEN WORK AND FAMILY, I think you’ll agree when I say it’s easy to feel the stress. When to-do lists are growing faster than you can cross off the items, and the midnight oil is being burned so much there is almost no oil left, it’s easy to let the pressure and anxiety get to…
Medical Advice: The keys to unlocking a healthy mouth

FEBRUARY IS NATIONAL DENTAL HEALTH MONTH and a great time to remind individuals about the importance of good dental health and hygiene. It’s easy to take our teeth for granted; however, good oral hygiene contributes to our overall health, including speech and nutrition. Dental care remains a top health concern in Polk County.
Publisher’s Note: The busy person’s baby steps along the path to better heart health

WE’VE ALL HEARD about the seven things you can do to keep healthy and prevent heart disease. (If you haven’t already, then don’t worry, because you’re about to.) They are listed as follows: Eat a heart-healthy diet, be active every day, avoid tobacco use, keep a healthy weight, keep your blood pressure healthy, keep your…