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  • A How-To for a New, Improved You

    A How-To for a New, Improved You

    Elaine Thompson, Others to Speak at Southeastern University Seminar by REBEKAH PIERCE Southeastern University is gearing up to kick off the new year with its inaugural “SEU Presents” event series. The first event, “A New Year, A Happy & Healthier You,” will be held January 5 from 8 a.m. to 12:45 p.m. at the Lake…

  • Confident & In Control

    Confident & In Control

    Bariatric Surgery Helps Poinciana Educator Start a New Chapter  by Ryan Milejczak A new year means a new opportunity to become a better you. And if you ask a room full of people what changes they’d like to make in their lives, the most common answer will almost certainly be some version of “lose weight.”…

  • Pop Quiz: Cracking the Code on Hunger

    Pop Quiz: Cracking the Code on Hunger

    If you’ve made resolutions this New Year, statistics say that one of those resolutions is likely about losing weight and eating healthier. Unfortunately, reports show that not even 10% of resolutions are kept by the end of January! One reason for giving up on resolutions to lose weight is many people don’t understand the science…

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  • Diabetic Eye Disease

    Diabetic Eye Disease

    Diabetes is the leading cause of blindness in the United States in adults. November is Diabetic Eye Disease Awareness Month. Over the past several years, the incidence of diabetes has grown as well as the rate of vision loss due to the disease. Diabetes can cause many eye problems. Here are three important things every…

  • Atherosclerosis

    Atherosclerosis

    Atherosclerosis refers to the buildup of fats, cholesterol and other substances in and on your artery walls (plaque), which can restrict blood flow. The plaque can burst, triggering a blood clot. Although atherosclerosis is often considered a heart problem, it can affect arteries anywhere in your body.  For years, the belief was that plaque builds up, narrowing…

  • Halloween Eye Safety

    Halloween Eye Safety

    Knock knock…trick or treat… A lot of your neighbors might be tempted to choose trick over treat during COVID Halloween 2020. If you plan to partake in the Halloween festivities of 2020, please do so with a clear vision of safety. The following are some of my pointers to observe good Halloween safety.   If you…

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