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  • Prepare Your Kids for a Happy, Healthy School Year

    Prepare Your Kids for a Happy, Healthy School Year

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care Soon, kids across Central Florida will be going back to school, and that means it’s time to start preparing. In addition to loading up on school supplies, it’s also important to make sure kids are prepared to stay healthy so they can get the most out…

  • Pop Quiz! How Serotonin Savvy Are You?

    Pop Quiz! How Serotonin Savvy Are You?

    From Mood to Memory, This Chemical Is a Mighty Messenger If you were told that there is a chemical in your body that plays a role in nearly every part of your life, would you believe it? It’s serotonin, and while you may have heard of it in relation to feeling happy, it actually plays…

  • Bartow Regional Plans $110 Million Expansion

    Bartow Regional Plans $110 Million Expansion

    Hospital President Sites Booming Population as Driving Force by PAUL CATALA On June 4, the BayCare Board of Trustees approved a $110 million plan to expand the hospital from 72 to 90 beds and enhance its emergency, catheterization lab and surgical services departments.  “I think that’s amazing,” says Bailey Caustic, a Bartow native who was…

Columns

  • Cautions for two of your favorite summer activities

    Cautions for two of your favorite summer activities

    SPRING IS THE TIME OF YEAR in Florida when temperatures begin to warm and the weather is perfect outside. With the sun shining and a gentle breeze blowing, this beautiful weather also marks the beginning of swimming season for Polk’s residents. Swimming and boating are two of the most popular summer activities for people living…

  • The Heart of the Matter: Recommendations from the USPSTF for low-dose aspirin use

    The Heart of the Matter: Recommendations from the USPSTF for low-dose aspirin use

    LOW-DOSE ASPIRIN has long been a therapy for those with a risk of cardiovascular disease, and studies have shown it to be effective at lowering the risk of colorectal cancer as well. However, aspirin also has been shown to have health dangers, such as increasing the risk for bleeding in the stomach and intestines and…

  • Healthy Cook: Adding on calories when your senior loved one is too thin

    Healthy Cook: Adding on calories when your senior loved one is too thin

    BEING A FEW POUNDS overweight can be a pain in the patootie. That can often be solved by using the simple food equation: calories in versus calories out. On the other hand, people who are too slim and can’t gain weight often have no patootie to speak of. Their challenge of putting on a few…

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