Health News
Features
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Pop Quiz: What’s your Medicare IQ?
A Test that Will Help You Get Smarter About Your Coverage For youngsters, autumn means going back to school. For seniors and those who qualify, fall signals that it’s Medicare enrollment and renewal time. The Medicare Fall Open Enrollment Period is specially geared towards choosing Medicare Advantage Plans and Prescription Drug Plans, and it lasts…
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Approaching health care with dignity, concern, and compassion
How the Central Florida Physician’s Alliance Serves Patients Spending more time in the waiting room than with the doctor… not having questions fully answered… finding no help with medical insurance… these are just a few of the patient complaints that plague healthcare, and many of us have likely experienced similarly frustrating interactions at the doctor’s…
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Bringing hunger awareness to the table
The staggering facts on food insecurity among our fellow neighbors September and Hunger Awareness Month is especially important in Polk County, where food scarcity plagues nearly 17.9 percent of the population.
Columns
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Publisher’s Note: Fruits and veggies – more matters month
Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
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August STATS
Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…
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Healthy Cook: Fill up, feel good, and get fit with a plum satisfying food
Want a cheap, portable and healthy treat for the busy days of summer? Nutrition experts say to stock up on dried plums. Sweet, earthy and luscious on the inside and slightly chewy on the outside, these half-dollar-sized dark, wrinkly nibbles are like organic raisins on steroids or little concentrated bites of an expensive ruby…
