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Pop Quiz: Is your home fall-proof?

Falling is the most common cause of household injuries. It is especially dangerous for older Americans, as a fall can be fatal or have serious long-term affects like physical impairment, loss of independence, and costly medical bills. Since six out of every 10 falls happen at home, take our quiz to test your IQ on…
What poses a greater threat to your health than Ebola?

The chances of catching the West African-born virus versus the threat of the flu and pneumonia Fears abound, but Americans have very little to worry about when it comes to contracting Ebola. While Ebola is serous and often fatal, outbreaks of the infectious disease are primarily in West Africa. “The risk to the general public…
Partnering with patients and the community in prevention

Dr. Wickstrom-Hill on an integrative approach to medicine and the First Responders Challenge As a waterskier for Cypress Gardens in the 1970s, Dale Wickstrom knew the importance of a healthy diet and keeping fit. After her mother’s near-death experience, she became a respiratory therapist. She later returned to school to become a Registered Nurse, and…

Family Health: Set some simple goals to prioritize your health

EACH NEW YEAR brings the opportunity for new beginnings. When crafting your resolutions, be sure to prioritize your health by setting some simple goals.
Healthy Cook: Nature supplies tasty potions and lotions

BOGO IS A GREAT WAY TO SHOP. Anything free is a bargain in my book. We can carry that a step further than you might think. How about buying a tasty food and using it outside as well as inside?
Editor’s Dose: Five habits that will help you feel (and look) better

WHEN I START to feel sluggish and stressed, there are a few steps I take to help get me back on track. Consequently, these steps also always help my appearance, too! After a few weeks of these healthy habits, I not only get increased energy, I also feel a little more confident when I look…