Health News

Features

  • Getting motivated to move

    Getting motivated to move

    Local ways to have fun in the sun and get fit Polk County area residents like to run and bike for exercise, but there are plenty of other opportunities to get fit.“I run, bike or swim depending on life’s circumstances, but ideally all three,” shares Dr. Richard Cardosi, a gynecologic oncologist with Watson Clinic and…

  • Just say NO to lazy days of summer

    Just say NO to lazy days of summer

    The benefits of keeping kids active and fit while school is out Although they’re called the “Lazy Days of Summer,” the best summer days for children are filled with physically engaging activities that are challenging and fun.  Summer days are for most children less structured and therefore most are looking for something engaging to do. …

  • Pop Quiz: Are you setting realistic fitness goals?

    Pop Quiz: Are you setting realistic fitness goals?

    Nine questions to help you get on your way to success Diets, exercise, gym memberships… getting fit is a goal that many people share, yet few achieve. Obesity is a major problem in this country, and trying to get fit and healthy is a worthy ambition. However, many people fail.  One problem is that many…

Columns

  • Happy anniversary, Central Florida Health News!

    Happy anniversary, Central Florida Health News!

      One year ago this month, we launched the official consumer publication for the Polk County Medical Association (PCMA). Since then, Central Florida Health News magazine has been a local source of news, time-relevant stories, and health-related topics for readers all across the region. We have covered everything from autism awareness in the very first…

  • Medical Advice: Rosacea

      3 Steps to Recognizing and Responding to Rosacea An extremely common skin disease that affects the faces of more than 16 million Americans is oftentimes left untreated or misdiagnosed. But, with an early diagnosis, lifestyle changes and proper care, rosacea can be managed. Rosacea creates red, acne-like effects usually on the faces of its…

  • When change is more familiar than constancy

    When change is more familiar than constancy

      If you are a medical professional in the industry today, then you’re here at a time when change is more familiar than constancy. With residents having new health insurance under the Affordable Care Act, ongoing local hospital and clinic mergers, as well as continued preparations for the ICD-10 medical coding / billing conversion (which…

Accessibility Toolbar