Health News

Features

Getting motivated to move

Local ways to have fun in the sun and get fit Polk County area residents like to run and bike for exercise, but there are plenty of other opportunities to get fit.“I run, bike or swim depending on life’s circumstances, but ideally all three,” shares Dr. Richard Cardosi, a gynecologic oncologist with Watson Clinic and…
Just say NO to lazy days of summer

The benefits of keeping kids active and fit while school is out Although they’re called the “Lazy Days of Summer,” the best summer days for children are filled with physically engaging activities that are challenging and fun. Summer days are for most children less structured and therefore most are looking for something engaging to do. …
Pop Quiz: Are you setting realistic fitness goals?

Nine questions to help you get on your way to success Diets, exercise, gym memberships… getting fit is a goal that many people share, yet few achieve. Obesity is a major problem in this country, and trying to get fit and healthy is a worthy ambition. However, many people fail. One problem is that many…

What is Bell’s Palsy?

By: Edward Attaway, O.D. Bell’s Palsy is a condition in which one side of the face typically experiences temporary paralysis, often lasting from 3-6 months. It results from a dysfunction of the 7th cranial nerve, also referred to as the facial nerve, which controls the muscles on the side of your face. Affected muscles include…
When Do You Visit the Doctor for Hives?

Hives are itchy patches of skin that turn into swollen, itchy welts. They can vary in size. Chronic hives are defined as hives that last for more than six weeks and return over the course of months or years. The cause of chronic hives is often unknown. These welts are caused by some reaction that…
A Closer Look at the Diagnosis and Treatment of Lymphedema

Lymphedema is largely a clinical diagnosis. When you see a vascular surgeon for the first time with this condition, they will order tests to make sure no underlying coexisting diseases are present. For example, they will order tests to rule out peripheral arterial disease (blockages in the arterial circulation), chronic venous insufficiency (vein blockages or…