Health News

Features

  • Getting motivated to move

    Getting motivated to move

    Local ways to have fun in the sun and get fit Polk County area residents like to run and bike for exercise, but there are plenty of other opportunities to get fit.“I run, bike or swim depending on life’s circumstances, but ideally all three,” shares Dr. Richard Cardosi, a gynecologic oncologist with Watson Clinic and…

  • Just say NO to lazy days of summer

    Just say NO to lazy days of summer

    The benefits of keeping kids active and fit while school is out Although they’re called the “Lazy Days of Summer,” the best summer days for children are filled with physically engaging activities that are challenging and fun.  Summer days are for most children less structured and therefore most are looking for something engaging to do. …

  • Pop Quiz: Are you setting realistic fitness goals?

    Pop Quiz: Are you setting realistic fitness goals?

    Nine questions to help you get on your way to success Diets, exercise, gym memberships… getting fit is a goal that many people share, yet few achieve. Obesity is a major problem in this country, and trying to get fit and healthy is a worthy ambition. However, many people fail.  One problem is that many…

Columns

  • Publisher’s Note: Accidents, Emergencies, and Illnesses Happen Every Day

    Publisher’s Note: Accidents, Emergencies, and Illnesses Happen Every Day

    In this edition of Central Florida Health News magazine, we wanted to put the spotlight on the people who care for medical emergencies. In the five stories you’re about to read, you’ll get a sense of what it’s like to work in an ER department, and the kind of skills that are needed to do…

  • Medical Advice: ESF8 Health and Medical Coalition: Creating bonds that strengthen disaster response

    Medical Advice: ESF8 Health and Medical Coalition: Creating bonds that strengthen disaster response

    The world can be a dangerous place. There are natural disasters such as hurricanes, man-made disasters such as bioterrorism, and infectious disease outbreaks such as H1N1. When it comes to preparing and managing for these incidents and/or outbreaks, the Florida Department of Health in Polk County (FDOH-Polk) is equipped with one of the county’s most…

  • PCMA Letter: Counting our blessings

    PCMA Letter: Counting our blessings

    As Thanksgiving quickly approaches and swiftly thereafter we will be swung into the hectic pace of the holiday season, now is the best time to count our blessings. At this time of year, we should try to show our gratitude to our loved ones and friends who support us through thick and thin. For those…

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