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When knowledge is more than power

Citizen CPR event and health fair provides training that can help save a life CPR, or cardiopulmonary resuscitation, is a critical life saving skill that is simple enough for us all to learn. At some point our lives, a friend or loved one may need immediate medical attention because their heart stopped, and we may…
Pop Quiz: Pedestrian rules of the Road

Test Your Knowledge of Pedestrian Safety and Prevent a Fatal Injury or Death! Polk County ranks at the top of many lists, but one high ranking that definitely needs to decrease is Polk County’s instances of pedestrian deaths. In such a beautiful climate, there is always going to be a high number of pedestrians sharing…
Knowing whether or not to call 9-1-1

Recognizing an emergency versus non-emergency and how to get help Imagine this— it is 11 o’clock at night and you’re at home watching television. You see lights from a vehicle driving past your home. You can hear that the vehicle is slowing down and you look out the window to see the lights have been…

Are You Suffering From Folliculitis?

Folliculitis is a skin condition in which hair follicles become inflamed. However, it has a number of different causes. Sometimes it requires antibiotics to heal, as these bumps can spread and turn into non-healing crusty sores if left untreated. The condition isn’t life-threatening, but it can be irritating, itchy, and unsightly. Who gets folliculitis?…
Actinic Keratosis: What It Is and How to Treat It

Actinic keratosis, also known as solar keratosis, is a skin condition that, when left untreated, can turn into skin cancer. It’s most common in people over the age of 40 who have had years of untreated sun exposure. Here’s how it can affect your life, when it’s time to see a doctor, and preventative measures…
Key Steps for Preventing Amputations

More than 25% of American seniors have diabetes, and 10% to 15% of people with diabetes have leg and or foot ulcers. Simple things like managing your diabetes and performing daily foot care can help prevent ulcers, which can be difficult to treat and may eventually require amputation. More than 80% of amputations begin with…